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Keep Your Body at its Best.

I'm here to guide you in keeping your body in peak form with personalized nutrition and wholesome choices.

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Certified Health Professional

I blend science-backed nutritional expertise with compassionate guidance, empowering you to achieve your wellness goals through balanced eating and a healthier lifestyle.

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Experience the Difference

I offer a unique journey towards better health by crafting tailored plans that truly make a difference in how you look and feel.

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Are You Looking For The Best Dietitian in Faridabad?

Dietitian Ritu Bhatia is here to guide and heal you through her guidance with the power of nutrition. As the best dietitian in Faridabad, Ritu Bhatia is an expert of her field having more than 20 years of experience in guiding people on nutrition and providing personalized nutrition plans to start on their journey of improving their health. She particularly believes that taking care of your food and body shouldn’t be taken as a task. Instead, it must be an enjoyable and empowering experience. That’s why she is the best dietitian in Faridabad who is committed to providing people with expert advice, personalized meal plans, and ongoing support to help them achieve their health goals. Our presence is in multiple cities. Whether you’re in Faridabad or Mumbai, we are with you. Our team consists of skilled dietitians who offer service as dietitians in Mumbai. We serve in many cities in India, providing guidance and expertise to people. Ritu Bhatia provides her expert guidance as the best dietitian in Faridabad and a renowned dietitian in Mumbai.

Organic Recipes

Explore the delicious world of health and sustainability with our collection of wholesome organic recipes.

Nutrition Strategies

Empowering wellness through personalized nutrition strategies tailored to your unique journey

Improving Health

Transforming lives through personalized nutrition for enhanced well-being.

BMI Calculator

Discover Your Health Journey with Our BMI Calculator – Your Path to Balanced Wellness Starts Here.

Know Your Nutritionist

About Dr Ritu Bhatia

Dietitian Ritu Bhatia is an esteemed dietitian in Faridabad with 5 years of experience in weight loss and weight management. She cures people just with diet and lifestyle changes. Presently she is operational in Faridabad. The best dietitian in Faridabad aims to assist people in their journey toward holistic wellness. She also helps in weight loss because she knows that due to the modern lifestyle and dietary habits, it becomes very difficult to maintain our weight in most of the urban areas of India.

Our Weekly Diet Plan

As a dietitian, I understand that maintaining a healthy diet is key to your well-being. Let's kickstart your week with a tailored daily diet plan for Monday. Our plan includes a balance of nutrient-rich foods, delicious flavors, and portion control to keep you energized and on track. Whether you're looking to lose weight, improve your health, or simply maintain your current state, our Monday diet plan will set the tone for a successful week ahead. Stay tuned for more customized meal plans to help you achieve your dietary goals.

Our Tuesday diet plan is designed to energize your day with a perfect balance of nutrients. Start your morning with a nourishing breakfast, indulge in wholesome mid-day snacks, and savor a variety of nutrient-rich meals throughout the day. Our Tuesday plan focuses on incorporating lean proteins, fiber-packed vegetables, and whole grains to keep you fueled and satisfied. Whether you're looking to manage weight or simply enhance your well-being, our Tuesday diet plan sets you on the path to success. Trust our tailored approach to make every Tuesday a step toward a healthier lifestyle.

Discover a nourishing Wednesday ahead with our expertly designed meal guide. Our Wednesday plan optimally balances essential nutrients, offering a variety of wholesome foods to fuel your day. From a hearty breakfast to revitalizing snacks and a satisfying dinner, we've got you covered. Let Wednesday mark a step closer to your health goals with our meticulously curated dietary recommendations. Trust us to transform your midweek meals into a delightful and health-boosting experience.

From energizing breakfast options to wholesome lunches and satisfying dinners, we've got your Thursday covered. Whether you're aiming for weight management, increased energy, or simply adopting a healthier lifestyle, our carefully curated meal suggestions and portion sizes will guide you towards success. Let Thursday be a day of mindful eating and wellness as you follow our tailored plan, backed by the expertise of our seasoned dietitians.

Discover a specially curated Friday diet plan that harmonizes nutrition and taste, providing you with the energy you need to conquer the day. Our expert dietitians have meticulously designed a menu that blends a balance of wholesome foods, rich in nutrients, and delectable flavors. Whether you're aiming for weight management, increased vitality, or simply maintaining a healthy lifestyle, our Friday diet plan caters to all your dietary goals. Join us in embracing a nourishing and delicious Friday, setting the tone for a weekend of wellness ahead.

Discover a balanced and invigorating daily diet plan tailored for your Saturday. Kickstart your weekend with a nutritious and satisfying menu designed to fuel your body and mind. From wholesome breakfast options to delightful snacks and a delightful dinner, our Saturday plan incorporates a variety of flavors and nutrients to keep you energized throughout the day. Whether you're aiming for weight management or simply seeking a healthier lifestyle, our expertly crafted Saturday diet plan will guide you towards making mindful food choices without compromising on taste or enjoyment. Join us on a journey to wellness this Saturday!

Our specially curated Sunday diet plan is designed to nourish both your body and soul. Indulge in a balanced array of nutrient-rich meals, incorporating wholesome ingredients that cater to your dietary preferences and goals. From a delightful breakfast to energizing snacks and a satisfying dinner, our Sunday plan ensures you enjoy a day of nourishment without compromising on taste. Trust our tailored approach to guide you towards a week of wellness, one delicious bite at a time.

“The only nutrition program that I found reliable, easy to follow & supremely effective.”

Dr. Ritu Bhatia
BMI Calculator
Use this calculator to check your body mass index (BMI).
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Use this calculator to check your body mass index (BMI), which can be a helpful tool in determining your weight category. Or, use it to calculate your child’s BMI.

BMI Calculator Chart

BMI Weight status
Below 18.5
Underweight
18.5 - 24.9
Healthy
25.0 - 29.9
Overweight
30.0 - and Above
Obese

* BMR Metabolic Rate / BMI Body Mass Index

Fuel Your Health Journey: Your Expert Dietitian Guide

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